Introduction to the Keto Diet for Beginners Welcome to our Blog, where we delve into tips and tricks for maintaining a healthy lifestyle. Today, we’re diving into one of the most talked-about weight loss methods: the keto diet. If you’re…
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A Beginner’s Guide to Starting Keto: Simple Tips for Success Are you ready to dive into the world of keto but feeling a bit overwhelmed? Don’t worry; we’ve got you covered. Today, we’re going to walk you through the basics…
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A Beginner’s Guide to the Ketogenic Diet: Simplified and Easy to Follow Are you curious about the ketogenic diet but feeling overwhelmed by all the information out there? Don’t worry, we’ve got you covered! In this beginner-friendly guide, we’ll break…
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Cheesecake with Red Berries INGREDIENTS 200g cream cheese 1 cup (tea) heavy cream ½ cup (tea) sweetener of your choice 1 tsp vanilla extract Red berries for garnish INSTRUCTIONS In a bowl, beat the cream cheese, heavy cream, sweetener, and…
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Tuna Pan Pizza INGREDIENTS 2 cans (180g each) tuna in water, drained 4 eggs ½ cup (tea) grated Parmesan cheese 1 tsp oregano Salt and black pepper to taste Tomato sauce, cheese, and your favorite pizza toppings for garnish INSTRUCTIONS…
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Avocado Purée INGREDIENTS 3 avocados Juice of 2 lemons 2 tbsp olive oil Salt and black pepper to taste INSTRUCTIONS In a blender, combine the avocados, lemon juice, olive oil, salt, and black pepper. Blend until smooth. Adjust the seasoning…
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Pesto Sauce INGREDIENTS 2 cups (tea) fresh basil leaves ½ cup (tea) pine nuts 2 cloves of garlic ½ cup (tea) grated Parmesan cheese 1 cup (tea) olive oil Salt to taste INSTRUCTIONS In a blender or food processor, combine…
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Lose Weight & Feel Great with this ultimate keto cookbook! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ”on board”!…
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Discover the Keto Air Fryer Cookbook for men, women, and seniors, your new essential kitchen companion for effortless and tasty keto-friendly cooking. This cookbook is packed with 1,000-day nutritious recipes and a 28-day meal plan, which caters to beginners and…
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In a world saturated with diet trends, the ketogenic diet stands out as a powerful tool for reshaping your health. Let’s delve into the intricacies of how the Keto Diet works and why it has gained immense popularity. Body: 1.…
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